Black Women Rising: A Joyful Self-Care Guide for Liberation & Healing, (Hardcover)

<p><b><i>Black Women Rising</i> weaves ancestral wisdom with contemporary insight to speak directly to Black women's lived realities--racial trauma, chronic stress, care fatigue, and resilience--through a wholistic lens.</b></p><p>Filling a long-standing gap in the self-help and wellness market, <i>Black Women Rising</i> is a culturally grounded, deeply resonant guide created specifically for Black women seeking balance, purpose, and grounding in perilous times. This bold, African-centered book arrives at a moment of profound urgency. Informed by the authors' expertise in African-centered social work and trauma-informed psychotherapy, each chapter brings to life one of the 18 Principles--rooted in Ma'at and the Nguzo Saba (Kwanzaa)--and closes with an action-oriented exercise readers can immediately apply.</p><p>Moving beyond reflection to action, this book offers clear pathways to healing and sustained liberation. Positioned at the intersection of race, gender, and mental health, the book meets a growing demand for self-care that is culturally intentional and affirming. With far-reaching impact in wellness, mental health, and social justice spaces, giving Black women a self-help book that sees and supports their capacity to rise and thrive individually and in community.</p><p><i>Black Women Rising</i> positions healing as sacred and care as a powerful force for renewal and transformation, making it a timely, standout title in wellness, mental health, and cultural nonfiction.</p>

• Black Women Rising: A Joyful Self-Care Guide for Liberation & Healing, (Hardcover)
• Author: Amistad Press
• ISBN: 9780063446892
• Format: Hardcover
• Publication Date: 2027-03-02
• Page Count: 256